Therapy That Meets You Where You Are
Evidence‑based care for trauma, neurodivergence, and the realities of everyday life.
About
We listen, act, and transform
Do you feel like you’re constantly juggling too much, leaving you overwhelmed, stressed, and struggling to find a balance between work and your personal life? It can feel like you're running on a treadmill that never stops. I’m here to tell you that it’s okay to step off and take a breath.
My therapeutic style is warm, flexible, and deeply comfortable. I invite you to grab a cup of coffee, settle into your favorite chair, and prepare for a genuine conversation. This isn't about rigid checklists; it’s about creating a safe space where you can be yourself. Using a blend of Cognitive Behavioral Therapy (CBT) interpersonal, and supportive therapy, we will untangle the stressors holding you back.
My goal is for you to leave our sessions feeling lighter, clearer-headed, and at peace. Together, we’ll work toward a life that feels balanced and manageable. If you’re ready to trade that feeling of being "overwhelmed" for a sense of relief, I’m ready to listen.
Jennifer Keane
LSCSW
Services
Approaches
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Social Skills Training
- Hypnotherapy
- Person-Centered
- Psychotherapy
Fees
- Individual Psychotherapy Session, 60 min: $125
- Individual Psychotherapy, 45 minutes: $100
- Individual Psychotherapy, 30 min: $75
- Family or Couples' Psychotherapy Session, 60 min: $150
- Sliding Scale Fee Available; Please Inquire: $40 - $70
- Additional Paperwork (FMLA, Disability, Letters for court, etc.): $35 - $100